Whats the best alternative treatment for add?!
Question:
Whats the best alternative treatment for add?
i have ADD but refuse to go down the conventional treatment route as i do suffer with most of the unplesant side effects. Also i believe that alternative treatments are kinder to the body.
I would appreciate some answers too from people who suffer with add & what helped them.
Answers:
Cut out sugar, caffeine, processed foods, and eat only whole foods. Also, Try taking fish oil tablets, about 3,000-5,000 mg a day.