What type of chinese or indian herbs are good for energy?!
Question:
What type of chinese or indian herbs are good for energy?
Answers:
Most herbs that are "good for energy" work by constricting the blood vessels. They raise your blood pressure. Exercise, on the other hand, gives you energy and increases your metabolism by dilating the blood vessels and moving more blood and oxygen through the body.
The following website has a list of herbs and vitamins (which may be useful if you have a deficiency), but proper diet, exercise, and rest will give you more energy and keep you healthier in the long run.
http://www.raysahelian.com/energy.html...