If you have a cold, what are the best ways to heal quick that aren't taking medi!
Question:
If you have a cold, what are the best ways to heal quick that aren't taking medicine or vitamins?
I want to find a natural way to heal my cold with having to swallow or drink "artifical" medication. I was thinking orange juice, cause it has vitaman C and stuff.
Answers:
WASH YOUR HANDS!
Colds are a viral infection, not much that you can do to speed the infection process. There might be a few things that you can do to help with some of the symptoms. One of the best things that you can do is stay hydrated and otherwise take care of yourself to limit chances of getting other opportunistic infections. WASH YOUR HANDS all the time. I don't know if vitamin C will actually shorten the length of infection time, but it won't hurt to push some and there are those that swear it helps. If you are frequently running a temperature, chicken soup or Gatorade will both restore lost electrolytes.