Has anyone ever used a body cleansing system?!


Question:

Has anyone ever used a body cleansing system?

Has anyone ever used a body cleansing system?
I recently purchased a body cleansing system from wal-mart where you have 3 different types of pills to take for 2 weeks. Has anyone ever used this and if so would you recomend it? I'm a little worried about it upsetting my stomach.


Answers:

Most systems are bogus, and, simply put, just make you poop alot and claim that your "system" is clean.

Truth is, your gastrointestinal tract is just a tube. Nothing gets "stuck" in there - everything moves along just fine and will be out in a matter of 12 hours.

Other types of herbal "detoxifying" regimens are also bogus.

Drink plenty of water, eat a variety of foods, get enough fiber, and you'll be fine.




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