I Have A Cold/Flu Possibly....?!

I Have A Cold/Flu Possibly....?

I've been sick for about 2 weeks now, stuffy nose with chronic coughing bringing up yellow flem(?) i think thats what its called. I'm currently taking antibiotics, but is there any non prescription food/items around the house or at the supermarket to help with the coughing?

How long have you been taking the antibiotics? If it has been over 3 days and you are not better , it's time to start thinking about viruses.

Olive leaf extract has been shown effective against viral infections- You can find it at your health food store or wal-mart.Follow the dosage on the label.

For the cough get some elderberry cough syrup-you can find it at your health food store-follow the label for dosage.

For the Flem get some marshmallow root to clear your lungs- also available at your health food store- follow the label for dosage.

After you are well take at least one gram of vitamin c everyday to keep this crud away from you.

all this should cost you $25-30. Hope this helps ya. e mail me if you need to