Healing Foods?!

Healing Foods?

I just had a surgery and it will take me about a week for it to heal. I want it to heal fast, but I don't want to take a drug. My skin has been cut and sewn, can you please tell me what kind of food that speeds up the healing on my cut?

Hi tintanbo, You need will be placed on a high protein diet after surgery to promote healing. Protein is the basic building material our bodies use to repair and replace tissue and is necessary to remain healthy.

Need to be eliminated:
Sugar, including powdered sugar, granulated white sugar, brown sugar, or any type of sugar you can think of, is the main carbohydrate.
All types of pastas, also spaghetti.
Also starches of any type, such as white rice, potatoes and potato chips.
Cereals are mostly carbohydrates and should be avoided entirely during the diet phase.
Milk, ice cream, bread, beer, and wine available in the average supermarket.

You can eat:
All meats, fish, poultry and seafood, except prepared meats like bacon and honey baked ham, which are high in sugar.
Skip the bread and have meat and salad, or meat in your salad.
Eggs are very friendly.
Any type of vegetable and fruits is fine.
Choose brown rice.
Cheese is good in limited amounts, as this is a high-protein.
Butter and cream can be used, but should be consumed in limited amounts.

Jason Homan