What is rolfing.?does it increases height?and to what extent will it increase my!
Question:
What is rolfing.?does it increases height?and to what extent will it increase my height?
i want to know wheather this technique is used in Delhi,India?
Answers:
Rolfing ® structural integration is a system of physical manipulation and body education that works to balance the entire body into a healthy and comfortable alignment. Certified Rolfer™ uses specialized techniques to move the connective tissue, called fascia, in a way that allows the body to realign into its natural upright position. It differs from massage therapy and other types of bodywork with its emphasis on the body balanced with gravity.
It is valuable for treating for back pain, repetitive stress injuries, and is an effective complement to yoga, Pilates and other movement practices. Rolfing has been used successfully by professional athletes and musicians.