Taking Vitamins for Acne?!

Taking Vitamins for Acne?

I need feedback from people that have actually tried vitamin regiments for acne. If you haven't, then please do not bother with telling me other ways like pro-activ (was on it for 2 years). Keep in mind that what may work for you....doesn't for others. My skin never changed on that product or half of the other products I've tried.

So far I'm taking Vitamin A, B complex, C, E, and Zinc. I'm not seeing a significant improvement and it's been 2 weeks. How long will it take and does it really work?

Also, please no website links or natural cures...lol...I know about them and just want responses from people that have seen an improvement from vitamins. Thank You.

I have tried everything... and I mean EVERYTHING!!! From topicals, to Pro-Activ, to Accutane, to... on and on and on.

The ONLY thing that worked for me was to take 2 capsules of activated charcoal and 1 capsule of acidophilus every day.

I saw a huge difference within days, and I looked like a different person within 2 weeks.

I'm still on this regimen, except I only take the acidophilus every 2-3 days. However, if you ever take anti-biotics, you may have to go back to the everyday regimen.

I recommend this in addition to your vitamin regiment, if you plan on continuing with it. I tried the vitamins only to find out that a vitamin deficiency wasn't my problem...