Home remedy for e d?!

Home remedy for e d?

Stress and /or couple counselling, if appropriate
Decrease alcohol intake,- it enhances the sexual desire, but hinders performance- and smoking
Increase intake of fresh fruits and vegetables, nuts, and niacin rich foods: peanuts, yeast, avocado, and wheatgerm

Sesame seeds may enhance sexual vigour
Coriander, clove, ginger, cinnamon, and cardamom are aphrodisiacs - use them in your foods, snack, teas

Vitamin B complex: 50 mg/day
Zinc: 30--45 mg/day
Vitamin A, 5000 IU/day
Vitamin C, 1-2 g/day
Vitamin E, 400 IU/day
Flax-seed oil, 1 tablespoon/day
Co-enzyme Q10 and Germanium- they increase cell oxygenation
Arginine, 250 mg/day- this amino acid is useful for male reproductive hormones production

Ginseng - a male tonic
Gingko - increases circulation

P.S. check your blood sugar and thyroid, too.