Garlic Supplements?!


Question:

Garlic Supplements?

Does anyone take garlic as a supplement? I've been taking the odorless tablet variety, but just learned that most garlic pills don't contain allicin, which is where most of the benefits come from and is created when the garlic is crushed.

Has anyone found any type of garlic supplement that does contain allicin? Not to be confused with allian (I think it's called), which is the other part of garlic, but does not provide the health benefits.

Looking for a brand name that would be a good one. I know I could eat a clove a day for the benefits, but would love to get it some other way. I don't necessarily care about odorless and from what I read, it's the allicin that produces the odor. So..... no odor, no allicin at all?

Thanks!


Answers:

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