Advice for a Juice Fast?!

Advice for a Juice Fast?

I'm considering starting a juice fast and was just curious about the supplements that I take.

Is it best to not take any of them while on the fast? Or can I continue with them? I don't take anything doctor ordered - just a bunch of natural herbs/supplements. I've found quite a bit of fasting information, but nothing that really addresses herbal and vitamin supplements.

Thanks for your help!

Since your body will be doing a detox you may want to suspend taking vitamins and supplements, they'll just get "flushed" out of the system. The juices you'll be using, hopefully organic, will supply the necessary nutrients. After the fast, start back with the supplements.

Be aware this is my opinion and you're the one to make the final decision, you know your body better then I would.