What is the best remedy for hot flashes?!
Question:
What is the best remedy for hot flashes?
Answers:
some women have had luck fighting hot flashes by taking a Cal/Mag/Zinc supplement. black cohosh and soy isoflavones are good for them, too. you can try Evening Primrose Oil, Borage oil, or wild yam. Extra Strength Estroven is a good product for menopausal support. dong quai is a "woman's herb" that may be helpful...
make a visit to a health food/vitamin store and ask around there. somebody there will be able to answer questions for you.