The natural way to get rid of hiattis hernia?!

The natural way to get rid of hiattis hernia?

There is no CURE for your condition called Hiatus hernia except surgery if you want and having much problem choose it !!Remember Always that you can restrict the progress of this by few things if done in discipline have few patient having hiatus hernia since many years (more than 30)and are happily living but observing certain rules !(1)You should observe not to rise in your intra abdominal pressure in any case !which again rise A)in full stomach)laud laugh)constipation) gas E) bending down, F)lifting heavy things !G)Eating while talking simultaneously to prevent airophagia!(2)You have to consume food little and not any time full stomach !(3) to keep wait maintained eat small food but frequently(4)You may use belt on your abdomen to prevent accidental pressure rise in your belly !(5)Constipation is to be taken care ! WITHOUT ANY STRAIN YOU SHOULD PASS THE STOOL !BUT I think you should go for surgery if it is causing regurgitation and fullness, nausea, voting, breathlessness, chest discomfort and mimic heart pain so often than go for tie up of that by open abdominal surgery ! ! Best Luck ! I think i have answerd good and should offer a best answer !Always YouRsmE