Natural aids for MS symptoms?!
Question:
Natural aids for MS symptoms?
I have recently been diagnosed with MS (Multiple Sclerosis) I am taking a daily injection, but I am dealing with symptoms that are getting harder to handle and not yet helped by my meds. I do yoga daily, do you know of any other therapeutic ways to help?
Answers:
no i dont know any deff ones. 2 close relatives have MS. They arent healthy and it progressed quickly. Yoga excellent. If you enjoy yoga, look into hot yoga (very good for you) All i can say is be healthy and take care of your body. swimming is also good. The best sleep is at 11pm - 2am, so make sure you are in bed. This is the period your body repairs itself on a cellular level. Also, antioxidents. Im sorry i dont know more information.