Spirulina challenge!!?!


Question:

Spirulina challenge!!?

i just found out about it...i already love it. has anyone tried it?? does anyone have stories??? PLease Share


Answers:

Spirulina has changed my life. It has been my main source of protein in the last 4 weeks, and the benefits are absolutely amazing. I could see every tissue in my body getting healthier and looking younger the more I take it. Most people are misguided to think that you should only take about 6 capsules(or a teaspoon) of spirulina or so, but this is totally untrue. The more of this stuff you take the better results you'll obtain. I recommend buying the powder by the pound, and then mixing 2-4 spoons of it with soy milk or any other desired drink twice a day. Heres the best source and cheapest price of it available on the internet- http://www.amazon.com/nutrex-spirulina-p... Heres another algae you should learn about if you like spirulina, its called chlorella. Chlorella is a green algae similar to spirulina because of its dense nutrition, but it has more benefits in the regenerative aspect of health.

Its best to mix chlorella and spirulina so that you get all the phytonutrients you need. If you are going to do this, make sure to use a 2 to 1 ratio, meaning twice the amount of spirulina than chlorella.

These are the two most nutritiously potent foods on the planet, and if you take them both everyday, you'll be the the healthiest person you know!




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