Tendinitis?!
Question:
Tendinitis?
what would be good for Tendinitis in the ankle? I have pain when I walk and have a lot of swelling ?
Answers:
I have tendinitis in my ankle too, and what helps me is I wrap it with an ace bandage and try to wear a shoe like a flip flop so it doesn't get further irritated, also try to keep it up as much as you can and take naproxem sodium (aleve) it is an anti-inflamitory and will help with the pain. This is just what works for me hope it helps!!