Do dried dates work the same as prunes for relieving constipation?!


Question:

Do dried dates work the same as prunes for relieving constipation?


Answers:

it's quite possible they do, you could also try using 100% psyllium husk. not the metemucil kind since it has a lot of artificial ingredients in it. this will also relieve the constipation. as will just about any fiber intake.


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