Does anyone have links to a specific diet plan thats high in Lysine,?!
Question:
Does anyone have links to a specific diet plan thats high in Lysine,?
To help control herpes outbreaks? I've looked at many sites but most are pretty vague. I do want to get back to the doctors and ask about more natural products and ways to reduce outbreaks, but I thought if anyone knew some information now, that would be well appreciated.
Answers:
Best natural source: Spring Valley Natural (Essential Amino Acid) L-Lysine supplement 500 mg each found at a very economical price at your local Wal-Mart. I take them to prevent fever blisters - went from one or two fever blisters a month to none in over two years now thanks to the this particular Lysine supplement.