Does anyone know whether yoga has helped people (preferably teenagers) attain he!
Question:
Does anyone know whether yoga has helped people (preferably teenagers) attain height increase?
Answers:
Yes. I did it throughout highschool. There are certain stretches that make your muscles lean and really stretch out your entire body; it's really great overall.
I am not an expert though and results can vary but yoga is definately worth a try! : )
Good luck!