What do you think about taking MSM?!
Question:
What do you think about taking MSM?
It is good for joints...I can tell a difference in my complexion
Answers:
MSM or Methylsulfonylmethane is a form of organic sulphur and it is taken by several advocates of its benefits for: arthritis, sports injuries, healthy hair, skin and nails and fibromyalgia. These are just a few examples. Glucosamine and chondroitin are also taken by many with arthritis. These latter two and MSM all contain sulphur.
There is a theory that it is the sulphur component that is the key ingredient from MSM that acts to alleviate inflammatroy conditions such as arthritis. You would expect to find improvements in your complexion since sulphur can clear spots and is important for healthy skin.
A link with useful info on MSM:
http://www.mallorcaspirit.com/alternativ...