If i get pain in my knee and i take swim, is it the best solution?!

Question:

If i get pain in my knee and i take swim, is it the best solution?

Answers:

Depends !on what is your age and how long you want to swim!See any exercise which is having mild to modrate work load on your knee will be better ! In swimming you have to give a force full forward jerks every now and than so it could get worse some time if done for a longer time !Better you start walking for an hour for good ! Always YouRsmE!

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If i get pain in my knee and i take swim, is it the best solution?!

If i get pain in my knee and i take swim, is it the best solution?

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