Is it better to drink room temperature water or cold...?!


Question:

Is it better to drink room temperature water or cold...?

I actually read somewhere it said to drink a little water during meals and lots in between and that the water should be room temp.....
Thoughts?


Answers:

Room temperature water is better for the body. Cold water from the fridge is too hard for the liver to process. It shocks the system. Better to drink room temperature.




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