Headache HELP?!
Question:
Headache HELP?
What do I do if I have a headache right at the back of my head just above the neck? please help it hurts sooooooooo bad
Answers:
I dont deny the fact that you have tensions, but then who does not?
There are a few reasons for occipital headaches.
Your posture is one of it.
Eyesight
Spondylosis
Stiff neck
Violent jerk (accidental)
Do some neck exercises, and eat some healthy food. It may be due to a bad stomach.
Do not listen to loud music with your headphones on.
Check your eyesight.
Have yourself X-rayed for cervical spondylosis
Massage lightly with any good pain reliever balm/ointment and have a lot of rest.
Drink a lot of water.
If nothing works, try acupressure therapy.