MSM and Lecithin?!
Question:
MSM and Lecithin?
Any known negative effects of taking MSM and Lecithin ?
Are these supplemints (ments) just hype ?
dave
Answers:
DAVE,
MSM OR METHYL SULFUR METHANE HAS NO MEGATIVE SIDE EFFECTS. NEITHER DOESLECITHIN. BOTH CAN BE USED TO PROVIDE USEFULSUPPLEMENTAATIONTO THE BODY.
I TAKE 2 TABLESPOONS OF LECITHIN GRANULES. THE MSM POWDER, I'VE TAKEN 1 TBS. DISSOLVED IN WATER (THIS TASTES BITTER).