Biotin for health skin...how much biotin is too much? What are the dangers?!
Question:
Biotin for health skin...how much biotin is too much? What are the dangers?
Answers:
As a healthcare provider I can tell you that you cannot overdose on biotin. It is a B vitamin which is water soluble. Which means if your body gets too much...you pee it out....so, you literally are pissing your money away.