I did a coffee enema last night. I think it worked.?!

I did a coffee enema last night. I think it worked.?

My belly made all types of sounds arount the liver/gall bladder area. Is it working ?? How many do I need to do and how much coffee?

3 months ago
sorry "around" Never re-read a posting.

Hi a guy, coffee enemas are quick ways to remove toxins through bile. They should only be performed under supervision by a holistic medical doctor, naturopathic physician or herbalist.

Making Coffee Enema
Ingredients:
1. 2 to 3 tablespoons of fresh ground organic coffee (light roast) only.
2. 4 cups distilled water
3. glass or enamel pot (do not use teflon, aluminum or iron)
4. fine sieve
5. enema bag with rubber or plastic tubing connected. Enema bag should have a fountain syringe applicator
6. small amount of olive oil

Instructions:

1. Using the amounts specified above in the pot, bring the coffee to a boil. Boil for 3 minutes then simmer for 15 minutes. Strain using a very fine sieve. Allow this liquid to cool to body temperature (98.6 F). It should feel comfortable to the touch.

2. Pour this liquid into the enema bag, clamping the tube as you pour. Lubricate the nozzle with the olive oil.

3. Hang the enema bag between 1 1/2 to 2 feet above the floor in the bathroom. The higher the bag, the faster the speed of intake into the colon.

4. Place a large towel on the floor. Lie on your right side, with your legs curled into your abdomen. An alternate position is lying on your back with a pillow under your buttocks.

5. Take deep breaths and slowly insert the nozzle several inches into the rectum. If it is inserted too quickly it may bend or become kinked inside the colon. A gentle rotating motion can be used to insert. Move the enema bag higher or lower to adjust the flow of the solution into the colon.

6. Retain the solution for about 10 to 12 minutes. To encourage the solution to reach all parts of the colon, you can lie on your left side for 3 minutes, your back for 3 minutes and your right side for 3 minutes. You may hear or feel a squirting of fluid below your right rib cage. Many people believe that this is sensation is due to the release of toxin-laden bile.

7. Empty the bowel carefully. The enema syringe should be sterilized after each use. It can be boiled or washed thoroughly with soap and water, then soaked in a solution of 4 drops grapefruit seed extract and 2 cups water.

If you start to feel sick during the enema, or become dizzy, nauseous or faint, stop the enema. People with gallstones should not try a coffee enema.

Jason Homan