How can I get rid of the negative energy from my body? I feel stressful and depr!

Question:

How can I get rid of the negative energy from my body? I feel stressful and depressed.?

Answers:

Exercise is definitly good. playing with your pets and children. Fresh air, lots of water. and looking in the mirror and telling yourself that you are worth it. Personally I love walking in the woods and sweat lodges. aromatherapy is good along with meditation and prayer. It's all up to you. GOOD LUCK.

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How can I get rid of the negative energy from my body? I feel stressful and depr!

How can I get rid of the negative energy from my body? I feel stressful and depressed.?

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