Body purifier and whole body cleanser?!
Question:
Body purifier and whole body cleanser?
is there any way to clease the body (purify) w/o buying expensive detox kits. any recommendations? serious answers please.
Answers:
look for Stanley Buroughs (sp?) master cleanse. it involves drinking distilled water to which lemon juice, maple syrup, and cayenne pepper is added and you drink this over a period of ten days. if a big detox isn't what you're read for you can just start drinking distilled water instead of regular water and make sure you are drinking 1/2 your body weight (lbs) in ounces of water a day so if you weighed 160 lbs you would drink 10 glasses of water a day. avoid sugar at all costs and instead of cooking your vegies try eating them raw for the fiber and the enzymes in them. Also try and get a list of alkanalizing foods and eat those. this should help out