What's the best home remedy for colds and sore throats?!
Question:
What's the best home remedy for colds and sore throats?
Answers:
Hot lemon and honey drink.
dissolve 1 teaspoon of honey in a mug of boiling water, with a squeeze of lemon. Relax in a comfy chair and sip.
Vitamin C in the lemon juice builds your immune system. Lemon juice and honey both have antibacterial properties. Honey also has anti fungal properties, and I wouldn't be surprised if it has antiviral properties as well. The hot water and honey actually sooth a sore thoat and the hot water and steam help to clear your blocked nose. The water also helps to rehydrate your body. And you can have it as often as you like.
To beat a cold you really need to get plenty of rest as well.
Take care.