What are some natural remidies to stay up?!


Question:

What are some natural remidies to stay up?

My husband works from home, and but he falls asleep alll the time. when he dose he has to stay up late to finish the work that he missed. so then we dont get to go to bed together. Are there some herbs or vitamins he can take to keep him awake, he takes the b12 complex, but it give him only an eneergy spurt.


Answers:

I would have to say that it has alot to do with his diet. If he gets up in the morning and has a cup of coffe, that will only give him an energy spurt. Where if you get up and eat an apple, since the sugars in fruit are natural sugars, the energy your body gets from eating them, lasts much longer. Has he tried a B Complex with Protein? I found a great product, simply called B-Pro. You mix it with a glass of water and drink it once a day. It give me all the energy I need to make it well into the evening. It doesn't keep me up at night, I am still able to fall asleep at the normal time.




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