A question about chamomile, i know it has some sedative and anti-anxiety propert!


Question:

A question about chamomile, i know it has some sedative and anti-anxiety properties...?

i'd like to take some tea to school with me, however i have a question could i get a bottle of room temp water and have a tea bag sit in there for a little while, or do you have to use hot water to make the tea concentrated?

i guess since at school i cant use a microwave, i could brew some tea the night before put it in the fridge and pour it into a an empty water bottle...


Answers:

Yes, it is very good choice, Chamomile tea will soothe your nerves and rest your mind, also this the safest medicinal herb tea. It has a mild honey-flowery aroma, golden yellow hue, and a delicate semi-sweet smooth taste. Chamomile tea is a naturally caffeine-free tisane (herbal tea) and has a comparable amount of health benefits to its cousin, green tea.

I recommend my likes recipe: Chamomile & Cranberry Tea

This unlikely combination is a great after-dinner quaff, as cranberry juice cleanses the palate while chamomile settles the stomach.

Make a one-cup serving for yourself (with one teacup of chamomile and 1/4 cup cranberry juice) or a full teapot to share with family and friends or take some tea to school (you may use thermos for school). This after-dinner "'drink" will surely become a habit in your house!

Makes 4 servings

-4 chamomile teabags
-4 cups boiling water
-1 cup cranberry juice cocktail, at room temperature
- Sugar to taste

Steep the teabags in the boiling water in a teapot, for 8 minutes. Discard the teabags and add the cranberry juice. Stir and serve immediately in teacups.

Add sugar to taste.

Important: to use only hot water to make the tea. It is Tea - it is not a diluted juice or chemical concoction.
Jason Homan




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories