Cold shower - beneficial, detrimental or indifferent?!
Question:
Cold shower - beneficial, detrimental or indifferent?
i make it a habit to take a cold shower most everyday, mostly for the purpose of building discipline. Anyhow, i'm wondering - are there any benefits or detriments to taking a cold shower on a regular basis?
Answers:
Taking hot showers is better for your joints and gets your blood goiing. Taking cold showers cramps you up and doesn't get your blood going.