Whats The Best OTC Sleeping Pill?!


Question:

Whats The Best OTC Sleeping Pill?

I have problems w/ sleeping, obvisiously.


Answers:

The only thing you can buy OTC is Sominex or Tylenol/Advil PM. And the ingredient in those that makes you sleepy is just Benedryl. You can just get some generic Benedryl (diphenhydramine) and try 25-50 mgs. before bed. NO MORE than 50 mgs. or it will hype you up and make you jittery and jumpy. This is a case where more is definitely not better.
Anything else, you will need a doctor's prescription.


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