Probiotics - Is it best to take them on an empty stomach, like first thing in th!

Question:

Probiotics - Is it best to take them on an empty stomach, like first thing in the morning or with food?

Answers:

First thing in the morning with a glass of water. Your PH is at it's best at that time, and the probiotic is better used by your body.

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Probiotics - Is it best to take them on an empty stomach, like first thing in th!

Probiotics - Is it best to take them on an empty stomach, like first thing in the morning or with food?

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