How much Vitamin C can I safely take to boost my immune system? I feel like I a!


Question:

How much Vitamin C can I safely take to boost my immune system? I feel like I am getting sick.?


Answers:

2000mg should be enough..also add 400iu of vitamin E daily..these two are immune system boosters..the difference is that vitC is water soluble and vitE is fat soluble..


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