What's the best hangover cure???!
Question:
What's the best hangover cure???
drank far too much last night woke up feeling terrible, feel better now but still a bit queasy, do you know of anything i can eat/ drink etc. to cure this??? thanks xx
Answers:
The physical cause of a hangover are dehydration and low blood sugar, alcohol causes both these things. When dehydrated the brain shrinks and this causes the headache and low blood sugar causes weakness and nausea.
So the best things to do are drink plenty of water to re hydrate, also some before bed is great, and a good feed on carbs in the morning if you can stomach it, chcolate and sugary food will give you a short term raise in sugar but carbs are the best for long term, so banans, bread etc