Whats the best over the counter anti-depressant?!

Whats the best over the counter anti-depressant?

Any suggestions would be greatly appreciated.

3 months ago
Tasha, I have been diagnosed with low level depression by a qualified psychologist. I'm able to cover it up most of the time, but the difference between how I feel when I'm depressed and not is so different. If I can get some safe over the counter medicine, hopefully natural, then I will atleast give it a shot.

Hi Kamikaze.
Fish Oil or Omega-3. The Omega-3 contains polyunsaturated fatty acid which fights of harmful fatty acids. It is the same fatty acids that are quite harmful and have been proven to intoxicate the human body by affecting blood streams and cell membranes. The lack of this cells would indeed affect the brain and that lack thereof would contribute in overall depression of a person. The lack of such cells offer a glitch in the proper brain functions thereby increasing the risk of even extending such diseases towards serious medical issues including brain and heart diseases.

There are a number of anti-depressants used by people including that of Prozac to help anyone go through such stages of psychological instability. Fish oil has been found to be a good alternative as well especially in the area of its medical aspect.
Jason Homan