Was is kelp extract good for?!
Question:
Was is kelp extract good for?
it was recomended to me for my stomach
Answers:
Kelp is a wonderful brown seaweed consumed mostly in Japan. It can help to regulate your thyroid and may help reduce breast cancers. I have read that it has been used for stomach ailments as well...
I found this....
KELP--Seaweeds such as kelp and dulse are a rich source of vitamins A, B, C and contains 50 minerals including a large amount of iodine. It improves digestion by stimulating the digestive secretions in the stomach and pancreas.
The second link contains tons more information re: Kelp. Just scroll down, it is in alphabetical order.
Also, if you are having stomach problems of any kind, a good quality probiotic may help. Just check your local health food store and see what they recommend. Or, at the least, add a lot of yogurt to your diet. Just make sure it contains probiotics. Organic is best.
Good luck to you. Hope this information helps!