Kava kava ?!
Question:
Kava kava ?
is this effective for anxiety/panic disorder? as an alternative to xanax.
If so, what dosage and how often ?
Answers:
it is a mild alternative a good one,
do not expect the same efects as fast.
also st John's worth you should consider.
one a day you find the best time
it is great to go to sleep.