What is the best detox for ridding your body inside and out of bad chemicals?!

What is the best detox for ridding your body inside and out of bad chemicals?

I am not feeling well and need to detox my body i feel it may be chemicals that i eat, drink or smoke (cigs). I am looking to detox from everything that may be hindering my health so as i detox i am quitting the smoking and drinking, and eating of nasty chemicals. I need some good advice on how to go about this safely ( i don't need to lose weight so no need for advice for that).

You can detox your body with excercise or by eating veggies or fruits by 60% of toxins of your body, what about those which are non soluble and do not get out with sweat (excercise & purified water), urine or stool (fruits & veggies)?

you need something which detects toxins, pull them out from blood, cells, organs and remove them completely out from body, then regenerate body organs and improves your immune system to fight back harmfull diseases.

i would suggest you to study about "Ganoderma Lucidium", its a mushroom which has minimum 200 medicinal values and works what i have told above, it comes in powder/tabs forms and can be taken with or without medical prescription and / or with any kind of regular medicine (if u r taking), its 100% natural way to detoxify your body with better health and immune system.