Omega 3 Supplement - Pills -?!

Omega 3 Supplement - Pills -?

What benefits are there from Taking Omega 3;s ???

Does help your hair or what exactly does it do.

Thanks

omega three's help your heart, your ciculatory system and can help your skin and hair of they are damaged. They are basically powerful anti oxidants and keep your cholesterol in good shape, if you maintain a reasonably healthy diet. According to indpendant trials the best one on the market that makes the biggest impact and is proven to help with all the above is called tri-shield. You can get this from www.myhealthabcmall.com, it is only available via mail order. i hope this helps.