What is the best fat burning pill in the market.?!
Question:
What is the best fat burning pill in the market.?
I work out everyday and run about 1.5 miles before. I am looking for something to really cut me up by June. Please let me know how each of them worked for you.
Answers:
Pure protein has a higher-than-average thermogenic effect.
Eating chili and other hot spices also appears to raise metabolism, as it leads to an increased heart rate for up to three hours afterwards.
Caffeine drinks also increase heart rate and metabolism, while green tea raises metabolism without also increasing heart rate.
The only safe and effective way to raise your metabolism is to take more exercise. The harder you work, the faster your metabolic rate.
Avoid Pills - For the sake of your health and weight, avoid all supplements that claim to offer fat-burning and weight loss benefits.