Is it safe to crack each side of my neck to relieve tension?!
Question:
Is it safe to crack each side of my neck to relieve tension?
For the last 7 years I have the urge to lie on the floor and crack my neck on each side. I've read that it is similar to cracking knuckles. So far I don't think I've done any damage. I'm scared that a chiropractor might make it worse.
Answers:
No!! I was thinking about becoming a Chiropractor and took classes. One of the first things they talked about was cracking necks. I know this sounds really weird, but cracking your neck can misalign your spine and cause a stroke or paralyze you. Not always, and not even commonly, but it can still happen. A Chiropractor can help you, not make it worse. They can figure out what is causing the tension (it could be a misaligned bone somewhere) and they can fix it. You should schedule and appt with one and see what they can do to help you.