Flax seed oil,for high cloistral?!
Question:
Flax seed oil,for high cloistral?
Answers:
It's beneficial for heling to balance the HDL Vs. LDL load. If you are not a vegan, however, I recommend Omega 3 oil (fish oil) supplements instead. they have a higher ratio of Omega 3 to Omega 6, and will help raise your HDL more. (HDL is the good one... it lubricates the vessels and carries away some of the LDL)