Did i take too much vitamin c?!
Question:
Did i take too much vitamin c?
i took 1,700 so far today..im sick and im trying to beat the cold naturally..is this too much to take? i also had a v8 and orange juice
Answers:
Sorry, I thought you said 17,000.
1,700? No. The RDA (recommended daily allowance) for vitamin C is 3,000 mg:
http://www.vitamincfoundation.org/vitcrd...