HealthIER alternative to smoking?!

HealthIER alternative to smoking?

So I've been thinking about smoking cigarettes as a social habit...a lot of people i hang out with smoke, and I smoke once in a while cause it's sort of a social activity. I'm really looking for a smokable alternative... like herbal cigarettes...that are not as terribly bad for me as regular smokes. Only problem is, herbal cigs are also incredibly bad for you. I've heard that pot isn't as bad, but i'm not sure I want to get into anything too illegal.
any help? I would love something that's homemade and can be rolled or something that could be bought.
Thanks!

Hi Ellenor, you are at risk of getting is lung cancer (isn't that bad enough?). Did you know that cigarette smoking is one of the leading causes of heart disease? Then add the hardening of the arteries and other harmful effects of cigarette smoking. Your life, as well as the lives of your loved ones (if you smoke around them, i.e. second hand smoke), is at risk.

Every pound you gain, every time you smoke cigarettes (either directly or indirectly), puts you at greater risk for disease. The more you put off smoking cessation, the more at risk you put yourself. Ultimately, you are responsible for your own health. Some things about yourself you cannot change, such as your eye color, height, etc. Some things you do have control over: getting help to stop smoking is just one of these. Stop wasting time and stop smoking.
Jason Homan