Can I take Estroven or related drugs if I am not menopausing?!
Question:
Can I take Estroven or related drugs if I am not menopausing?
I am in my early 20s and I have been having hormonal inbalance and hard time falling asleep for a long time now. I heard recently that Estroven or actually the ingredient Soy Isoflavone help regulate hormonal inbalance and can also help with sleep. But all of the products I see at the pharmacy that contain Isoflavone are for menopause. I am not menopausing but can I take it? or what kind of supplement should I and can I take to help me regulate my hormone?
Answers:
MIGHT NOT BE TOO GOOD TO OVERDO ESTROGEN...YOU MIGHT NEED CALCIUM AND IF YOURE LOW IT CAN AFFECT SLEEP...ITS WORTH A TRY...NO CAFFIENE OR EXERCISING TO CLOSE TO BEDTIME