Is Soy Milk a healthy daily drink?!
Question:
Is Soy Milk a healthy daily drink?
Do you drink it?
Is it good for you....specifically men to drink it?
What brand do you like?...Flavor
How much is too much to drink?
I crave it now that I drink it...do they put something in it to make me want more....like in M and Ms
Answers:
The mindset on soy is changing. Because it is a plant source of estrogen it's great for menopausal women but doctors want pregant women to be careful how much soy they have. I don't know if it was confirmed or just a doctor's theory, but they thought that estrogen in the soy taken by a pregnant mother could give female characteristics to a baby boy. It's not going to have that kind of results on an adult, but it's best to go with moderation.