Cider vinegar?!


Question:

Cider vinegar?

Been told to take cider vinegar as part of repairing an injury i have been told to take a tablespoon with a glass of water,the problem i have is it makes feel sick when i drink it can i either just put it on my food and then eat the food or can i swallow a tablespoon full and then swallow the water after it.

I cannot see what difference it makes doing it either way but maybe i`m wrong.


Answers:

Putting it on food may affect the acidity of the vinegar which is probably a beneficial part of the process - however just swallowing a teaspoonful followed by water wont make any difference, it's the same thing really, so if it is easier for you I'd do it that way.




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