Has anyone ever taken herbalean? And how much is the max u should take in a day?!


Question:

Has anyone ever taken herbalean? And how much is the max u should take in a day?

It isnt really clear on the label and I get hungry towards the end of the day. So was wondering if I could take two capsules in one day? One in the morning and one in the afternoon.


Answers:

Hi Stacey.
No, only take 1 capsule with a full glass of water, 15-30 minutes before main meal in the morning or afternoon. Herbalean contains the maximum strength dosage of Mahuang (Ephedrine group alkaloids) allowable in a dietary supplement. This all natural proprietary blend of 14 herbs and 77 minerals .

If you get hungry towards the end of the day,.... there are innumerable strategies that help reduce hunger such as avoiding refined carbohydrates, getting plenty of natural sunlight on your skin, drinking large amounts of water on a regular basis, and getting plenty of fiber in your diet. But the truth is that, there is nothing that absolutely eliminates hunger and its urge from mind. It is logical, practical, and reasonable which encourages to avoid refined sugar and processed grain products. It involves eating high fiber vegetables and whole grains. The fiber in both of these food products has a beneficial effect on your digestive process and overall health. Fruits are encouraged on this diet plan as they are excellent as snacks. Meats are an important source of protein but should be lean.Jason Homan




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